Wednesday woke up feeling tired and groggy. This was probably because Moo had awoke early and gotten us all up. Early wake meant an early start to training. Jumped on my machine and cycled Stage 2 'The Way Out + Power Station' at last. I wish there was a way out! This was a long session - nearly 2 hours and I felt whacked from start to finish. Had troubles reaching the cadences required and my heart rate didn't want to get pushed into the higher zones. I think following day will be a rest day (and I do have a 50 hour window to complete these stages, even if I do them in a weird order). My tour, my rules, right?!
Thursday was a day of rest. Kinda. No real rest as I was working 9-9! Work. Pah!
|What my saddle was starting to feel like!|
Saturday was a Parkrun day and I completed my 14th run. This was a lovely run around the Arrow Valley course. It was snowing throughout which made a nice change. Bloomin' cold but I soon warmed up. Didn't have my fastest time by a long shot, however, I was still pleased with 23:12 which is probably my fastest run this year.
Sunday was a day of rest. My bottom was still sore and I did not have a surge of motivation.Unlike me to DNF (did not finish) but I DNF'd the Tour of Sufferlandria. Strangely, I didn't feel too bad about it. Maybe the virtual world won't give me a hard time about it either.